Thousands of Americans claim that African mango works on losing your weight. An exotic skinny fruit, African mango is day by day becoming the hottest diet for Americans. An African Mango Diet has been called a “wonder weight loss drug”, and many have shared testimonials of the weight loss benefits.
According to scientific journal Lipids in Health and Disease, men and women supplementing their diet with African Mango extract for just 28 days lost an astonishing 3,990% more weight than those taking a placebo.
Introduced on the Dr. Oz show as a “Miracle in Your Medicine Cabinet”, African Mango extract, also known as Irvingia Gabonensis, has become one of the world’s most popular diet ingredients.
As a fruit native to Africa, this was studied originally to determine possible benefits when it comes to cholesterol. After several placebo controlled studies, what they found was that not only did it help lower cholesterol levels, but in every study the group given the supplement had significant weight loss results – an average weight loss of 12.3 pounds in just 8 weeks – while the group given the placebo saw very little results for either weight loss or cholesterol improvement.
What is African mango?
African mango is a mango-like fruit that comes from the Irvingia Gabonensis tree, a tree native to West Africa. For thousands of years, the local population used it as a staple in their diet as well as for medicinal purposes. However, western culture has recognized its incredible health benefits only in the last 20 years and it has been substantiated by the scientists.
Its side effects
Because of its benefits people of Cameroon, Africa have been taking advantage of it all the time .Mango is a natural fruit extract, side effects are very rare and mild. It is thought to have no side effects at all. In one study where a mixture of Irvingia Gabonensis (African Mango) and Cissus Quadrangularis (Veldt Grape) was tested, very mild side effects such as headaches, excessive gas, and sleep problems were found. These same side effects were also found in the placebo group, who were given only Cissus Quadrangularis, so the side effects did not come from African Mango.
African Mango also helps to delay the process of gastric emptying, meaning your food will digest much slower, helping you to stay full for longer. When combined with the effects of Leptin, this can aid weight loss significantly.
African Mango acts as a Leptin regulator, helping your body regulate the amount of Leptin it needs to feel full. This is a major benefit because you feel full, so you eat less!
How it works:
As a natural super food that can aid in weight loss by helping the body burn fat, Irvingia Gabonensis helps target the weight you really want to lose. Studies have shown that the extract increases fat burning by accelerating the metabolism naturally, and helping the body burn stored fat. So basically, while taking African Mango extract, you will have a much easier time burning fat. This all-natural ingredient also contains no stimulants, so it is safe for virtually anyone to use, whether you are looking to lose 20 pounds or are just trying to get over a plateau and shed a few pounds.
Consumer reported that they were pleased with the fact that they did not experience any side-effects. Many diet pills cause headaches or dizziness, or overstimulation from too much caffeine. Because African Mango extract does not contain any artificial ingredients or stimulants, it has not been linked to these negative side effects. The subjects in the study involving the effects of the extract did not report any ill side-effects. Irvingia Gabonensis has been around for centuries, only recently has it been used as a natural approach to weight loss